Excursion Africa Media... TOURISTS DELIGHT

Health Tips  For those old enough to remember, you will recall that this was how our fathers and mothers used to cook their yam and even plantain.   They never peeled the skin until after cooking. If you peel yam before cooking, then the yam is likely to raise your sugar level because of its high carbohydrate and starch content.  But if you cook your yam with the peels, and peel it after cooking, what you have is already a balanced diet. Yam peels are the most nutrient-rich part of yam.  The skin of yam that is normally peeled off contains proteins and vitamin B Complex. “It also has soluble fibre that absorbs sugar inside the yam.  *When you cook your yam with the skin, it will not increase the blood sugar level*  *Same is applicable to cooking potatoes.*   Do you think it is an accident that goats prefer to eat yam peels? Try it at home.  Keep yam peels on one side and yam on the other side- the goat will always...

Tragic Hero: Ehigie Dies a Brave Man, Saving Lives From Kidnappers in Edo Forest On Easter afternoon, a courageous young man named Ehigie, a wood saw operator and hunter from Udo-Eguare, made the ultimate sacrifice in a selfless act of bravery. While navigating the forest in the course of his work, Ehigie unexpectedly encountered a group of armed kidnappers holding several innocent people captive. Without hesitation, he fired a warning shot, causing the kidnappers to panic and scatter temporarily. This bold action allowed him to rescue eight kidnapped victims and lead them toward safety through a familiar escape route. However, the kidnappers regrouped and turned their aggression on Ehigie. Unable to harm him with gunfire, they resorted to attacking him with heavy woods. Despite his resistance, he was overpowered and tragically killed. In a fit of rage following his resistance, the kidnappers blocked the Ugbenin/Udo Road, attempting to capture more victims. In the chaos tha...

Join me on Easter Monday 21st April 2025 Topic"  The lmportance of Relaxation" on Raypower,from 8:35am -9am. Radio, Raypower FM. The Guest Speaker, Amb. Rasaki Olanrewaju Ladoke OLIYIDE (a. k. a  EXCURSION AFRICA)  The CEO,  EXCURSION MEDIA CONCEPT & ELIM EDUCATIONAL AGENCY LTD. #excursionafrica #raypower #Tourism #Hospitality #trtworld #excursionmedia #africamatters #relaxation .. Truly Excursion Africa Pride... Listen to me on Raypower FM from 8.30am Tomorrow o8 Easter Monday. Rejoignez-moi le lundi 21 avril 2025 du lundi 21 avril 2025 "The Lmportance of Relaxation" sur Raypower, de 8 h 35 à 9 h. Radio, Raypower FM. Le conférencier invité, Amb. Rasaki Olanrewaju Ladoke Oliyide (a. K. A Excursion Africa)  Le PDG,  Excursion Media Concept & Elim Educational Agency Ltd. #ExcursionAfrica #RayPower #tourism #hospitality #trtworld #excursionmedia #africamatters #relaxation .. Vraiment excursion Africa Pride ... Écoutez-moi sur Raypower FM à ...

Blue Origin's all-female space flight mission, NS-31, successfully launched and landed safely back on Earth on April 14, 2025.  La mission de vol spatial entièrement féminine de Blue Origin, NS-31, a été lancée avec succès et a atterri en toute sécurité sur Terre le 14 avril 2025. تم إطلاق Mission Fleor Origin من All-Female Space Flight ، NS-31 ، بنجاح وتراجع بأمان على الأرض في 14 أبريل 2025. The crew consisted of six women who reached space aboard Jeff Bezos' New Shepard rocket, propelling them 100 km above Earth and crossing the N6 of space.  L'équipage était composé de six femmes qui ont atteint l'espace à bord de la nouvelle fusée Shepard de Jeff Bezos, les propulsant à 100 km au-dessus de la Terre et traversant la limite de l'espace. يتألف الطاقم من ست نساء وصلن إلى مساحة على متن صاروخ Shepard الجديد من جيف بيزوس ، ويدفعنهن على بعد 100 كم فوق الأرض وعبور حدود الفضاء. The mission marked the first all-female spaceflight in over...

OLUMO CLOSES FOR RENOVATION FROM MONDAY, APRIL 14, 2025 Olumo se termine pour la rénovation à partir du lundi 14 avril 2025 Olumo يغلق للتجديد من الاثنين 14 أبريل 2025  As part of efforts to boost tourism and preserve cultural assets across the State, the Ogun State Government will begin the renovation and facelift of the Olumo Rock Tourist Complex which will lead to temporary closure of the site from Monday, April 14, 2025. Dans le cadre des efforts visant à stimuler le tourisme et à préserver les actifs culturels à travers l'État, le gouvernement de l'État d'Ogun commencera la rénovation et le lifting du complexe touristique d'Olumo Rock qui entraînera une fermeture temporaire du site à partir du lundi 14 avril 2025. كجزء من الجهود المبذولة لزيادة السياحة والحفاظ على الأصول الثقافية في جميع أنحاء الولاية ، ستبدأ حكومة ولاية أوجون في تجديد ومجتمع مجمع أولومو روك السياحي الذي سيؤدي إلى إغلاق مؤقت للموقع من الاثنين 14 أبريل 2025. ...

CAR AIR CONDITIONING, VERY GOOD, BUT DANGEROUS. CAR OWNERS MUST READ THIS!!!!. Climatisation de voiture, Très bon, mais dangereux. Les propriétaires de voitures doivent lire ceci! تكييف الهواء ، جيد جدا ، ولكن خطير. يجب على مالكي السيارات قراءة هذا! No wonder more folks are dying everyday from cancer than ever before. We wonder where this stuff comes from, but here is an example that explains a lot of the cancer-causing incidents. Pas étonnant que plus de gens meurent tous les jours du cancer que jamais auparavant. Nous nous demandons d'où vient ce genre de choses, mais voici un exemple qui explique beaucoup d'incidents cancérigènes. لا عجب أن المزيد من الناس يموتون كل يوم من السرطان أكثر من أي وقت مضى. نتساءل من أين تأتي هذه الأشياء ، ولكن هنا مثال يشرح الكثير من الحوادث المسببة للسرطان. Many people are in their cars first thing in the morning and the last thing at night, seven days a week. As I am writing this piece, it makes me feel guilty and ill, wondering why ...

KNOCKING FEE One of the houses I deliver NEWSPAPERS to had its MAILBOX locked. So, I went up to the home's FRONT DOOR and KNOCKED. Mr. David, an elderly man with UNSTEADY steps, slowly OPENED the door.  I ASKED, "Sir, why is your mailbox locked?" He REPLIED, "I blocked it on purpose." He smiled and continued, "I want you to DELIVER the newspaper to me EVERY day. Please KNOCK on the door or ring the bell and hand it to me in person." I was PUZZLED and replied, "Sure, but that seems like a whole lot of INCONVENIENCE for you and a waste of time." He said with a little naughty smile on the folds of his wrinkled lips, "It's all right. I'll pay you extra each month as _Knocking Fee_. With a pleading EXPRESSION, he added, "If there ever comes a day when you knock on the door and find no RESPONSE, please CALL the police." I was shocked and asked, "Why, Sir?" He replied, "My wif...